When was the last time you bought kale?

It’s packed with nutrients, antioxidants and is touted for anti-inflammatory agents. Best of all, it’s cheap.

The Bs Fresh Kale Salad with Walnuts


1 bunch kale

6 walnuts broken into pieces

1 small lemon juiced

3 tablespoons extra virgin olive oil

sea salt


Shred the kale. Emulsify the olive oil and lemon juice. Add the kale and toss. Season to taste and add walnuts. This salad is ready to go as soon as it is made, but it gets even better if it sits for a while, letting the dressing ‘soften’ the leaves.

Trust us, this is addictive.